Thesculptsociety.

Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 44 32m 96 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights. Shop TSS Equipment: ... 30-Day Kickstart. 57 Seasons. TO SEE THE WORKOUTS FOR EACH DAY OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "CALENDARS" AND A DROPDOWN MENU WILL APPEAR. The 30-Day Kickstart Challenge was designed to empower you to find new motivation and consistently show up for yourself and your body in 2023. This 4-week challenge features two unique ... 2. The Sculpt Society workouts are doable in a lil’ baby apartment. All you really need for Megan’s classes are 2-3lb hand weights (or low-weight alternatives, like water bottles or cans), “sliders” (I use paper plates—glossy, eatin’ side down—and they work just as well as real sliders), plus a booty band, which you can get for ...Strong move. How it works: When you refer a friend who joins The Sculpt Society app with a monthly membership, they’ll receive a 7-day free trial—plus one month free on the app. For each successful referral, you’ll earn a $20 Amazon gift card after their first month as a TSS member. Terms and conditions apply. Loading ...

YOGA. STRETCH. "The Sculpt Society is the most effective digital sculpt class out there! Megan’s sequencing is intelligent, challenging, creative, fun and guarantees a “spicy” sweat! She inspires you everyday by going live with a new workout and allowing time to connect, answering questions and allowing us to share in her personal journey.Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN FULL BODY 44 (NO CARDIO) 29m 64 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights TSS Sliders. Shop TSS Equipment: ...The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!

19MIN SLOW + CONTROLLED COZY SCULPT 19. 19:40. 20MIN COZY SCULPT 57. 19:28. 19MIN COZY SCULPT 53. 17:33. 17MIN SLOW + CONTROLLED COZY SCULPT 17. The #1 Sculpt + Dance Cardio Fitness App.Welcome to your 10min Quickie dance cardio class. This workout will be repeating dance cardio routines learned in Dance Cardio classes 01-04, so make sure you know those dances prior to this class.

Sep 10, 2021 · The year 2020 initiated a time of massive change for all of us. For fitness guru and founder of The Sculpt Society Megan Roup, it included moving across the country from New York to Los Angeles and having her first child, Harlow. Her daughter was born in June 2021 and while growing her baby, she also grew her exercise business. Megan Roup is the founder of dance workout program and app The Sculpt Society. Sculpt Society has trained celebrities like Victoria Secret model Miranda Kerr and actress Hilary Duff. She walked us ...The Sculpt Society. 6,306 likes · 178 talking about this. #1 Sculpt + Dance Cardio online workout! + Pre + Post Natal, Yoga, Meditation + Stretch. Start...The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that ...15MIN PRENATAL FULL BODY 12 WITH BAND + CAMERON ROGERS. 16:44. 16MIN PRENATAL SCULPT 04 WITH CAMERON ROGERS. 16:09. 15MIN PRENATAL FULL BODY 10 WITH BALL + CAMERON ROGERS. 16:03. 15MIN PRENATAL FULL BODY 06 WITH CHAIR + CAMERON ROGERS. 16:39. 15MIN PRENATAL SCULPT 11 WITH …

The Sculpt Society is the #1 Sculpt + Dance Cardio fitness app taught by Megan Roup. Simple, fun, at home workouts for full body engagement. Download the App today!

Get ready for your big day with The Sculpt Society's bridal program. Tone, sculpt, and feel confident as you prepare for your wedding day and beyond. Skip to content. JOIN TODAY 7 DAY FREE TRIAL. TAKE OUR PERSONALIZED WORKOUT QUIZ. Cart …

Prenatal Classes - The Sculpt Society. 01:27. PRENATAL CLASS INTRO. 06:14. PRENATAL PROGRAM OVERVIEW + FAQs. 08:12. WHAT CAN + CAN'T I DO …19MIN SLOW + CONTROLLED COZY SCULPT 19. 19:40. 20MIN COZY SCULPT 57. 19:28. 19MIN COZY SCULPT 53. 17:33. 17MIN SLOW + CONTROLLED COZY SCULPT 17. The #1 Sculpt + Dance Cardio Fitness App.Join The Sculpt Society as we dance and sculpt across the United States for our 2023 pop up tour! Click here to get tickets today. We can't wait to see you there! TSS City Guide: Dallas, Texas Dallas, Texas Welcome to Dallas, Texas, where big dreams and even bigger personalities thrive! Get ready for an adventure like no other in this bustling ...The Sculpt Society x Stakt Mat. $86.00 USD. 1 color available. Save 18%. Turn Things Up A Notch Bundle. $50.00 USD $61.00 USD. Save 20%. TSS Ankle Weights Bundle. $92.00 USD $115.00 USD.Feel The Sculpt Society’s positive energy by listening to a TSS Meditation or one of our new Wellness Chats while you walk! wellness chats. 2. Create a Bodycare Routine. What better way to thank your body for carrying you through the day than by indulging in a rejuvenating skin care ritual? Often, we skip over the importance of body …The Sculpt Society is a LIVE and on-demand fitness method and community; a fun and effective workout that combines dance cardio with low-impact sculpting. Our library of over 400+ videos ...

TO SEE THE WORKOUTS FOR EACH DAY OF THE PROGRAM, CLICK THE AREA BELOW WHERE IT SAYS "START HERE" AND A DROPDOWN MENU WILL APPEAR. The TSS Beginner Program is a low-impact workout program that brings focus and control into every movement.TSS 2 lb Adjustable Ankle Weights. $65.00 USD. ( 1 ) Our 2 lb Ankle Weights feature weighted blocks that can easily be slid on and off the buckle strap, allowing you to customize the heaviness to your desired level as you gradually build strength throughout your entire body. Wrap our wearable weights around your palms during arm.The Sculpt Society. 6,306 likes · 178 talking about this. #1 Sculpt + Dance Cardio online workout! + Pre + Post Natal, Yoga, Meditation + Stretch. Start...JAN CHALLENGE INTRO! 1m 29s. The #1 Sculpt + Dance Cardio Fitness App.Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 47MIN FULL BODY 34 45-50min Full Body (Advanced) • 47m 48 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights TSS Sliders TSS Ball ...The Sculpt Society is SO different and much lower impact than BBG. Sure, there’s some jumping around in the Dance Cardio classes, but no jump lunges, jump squats, or burpees of any kind. The “sculpt” sections of the classes are highly targeted on certain muscles like a barre class – like your inner and outer thighs, for example.

Get ready to build long, lean muscles with this nonstop, calorie-burning workout. Megan Roup's The Sculpt Society incorporates dance cardio and sliders to ta...

This 5 minute quick dancing arms workout is perfect for squeezing in between meetings or on busy days. No equipment is required, but level up with our TSS Ad...Welcome to The Sculpt Society! We’re so glad you’re here! Below you’ll find our recommendations for getting started on the app, answers to frequently asked questions, … The Sculpt Society tour will offer the TSS community an immersive experience inclusive of fitness routines, dance choreography, special guests, meet + greets, retail opportunities, and onsite beauty, health and wellness activations. Joined by some of Megan's favorite brands, friends, special guests, TSS trainers and more-. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 48 30min Sculpt (Intermediate) • 30m 56 comments Warning: This class contains explicit lyrics. OPTIONAL EQUIPMENT: 2-3lb Hand Weights TSS Ankle Weights TSS Sliders . Shop TSS Equipment: ...2. . BUNDLE & SAVE. All You Need Equipment Bundle. From $113.00 USD $141.00 USD. Sold Out. Discover the stylish and functional athleisure collection at The Sculpt Society. Elevate your activewear game with trendy pieces that seamlessly transition from workout to …Along with being the founder of The Sculpt Society, Megan is so much more. A wife, mom, sister, friend, entreprenuer, dancer, and so on. Explore Megan’s world, beyond being a founder. Join Megan’s Personal Newsletter. Get to know Megan behind the scenes through her personal newsletter, distributed twice a month.The Sculpt Society. 6,306 likes · 178 talking about this. #1 Sculpt + Dance Cardio online workout! + Pre + Post Natal, Yoga, Meditation + Stretch. Start...

Advanced Program Pt 2. 29 seasons. NEW! Prenatal Program 2.0. 39 seasons.

2. . BUNDLE & SAVE. All You Need Equipment Bundle. From $113.00 USD $141.00 USD. Sold Out. Discover the stylish and functional athleisure collection at The Sculpt Society. Elevate your activewear game with trendy pieces that seamlessly transition from workout to …

Skyline Bundle. $131.00 USD $136.00 USD. BUNDLE & SAVE. All You Need Equipment Bundle. From $113.00 USD $141.00 USD. Sold Out. Save big with exclusive bundles at The Sculpt Society. Discover curated collections of fitness products designed to enhance your workouts and achieve your fitness goals.Mar 2, 2023 · Published on March 2, 2023 09:00AM EST. Photo: Hayley Murach. Megan Roup will soon welcome a new member to The Sculpt Society family! The workout instructor is pregnant, expecting her second baby ... Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 19MIN SLOW + CONTROLLED COZY SCULPT 19 19m 67 comments OPTIONAL EQUIPMENT: TSS Ankle Weights . Shop TSS Equipment: ...Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 30MIN SCULPT 48 30m 55 comments Warning: This class contains explicit lyrics. OPTIONAL EQUIPMENT: 2-3lb Hand Weights TSS Ankle Weights TSS Sliders . Shop TSS Equipment: ...Help - The Sculpt Society. Search the Help Center to find answers or, if you're still having trouble, contact us. Get Started Here!” section to help you perfect your technique. These videos will teach you our go-to dance moves step-by-step, along with broken down instructions for proper form, and tips for modifications so that you'll feel confident in every class! LIVE CLASSES. Our TSS trainers go live at minimum 2-3 days a week. The Sculpt Society and Stakt have come together to launch your new favorite foldable workout mat! In the iconic TSS ice blue, the TSS x Stakt mat’s unique functionality perfectly suits The Sculpt Society fitness method and movements. This versatile mat that doubles as a block is perfect for. Read more. Add to Cart • $86.00 USD.The Sculpt Society is the #1 Sculpt and Dance Cardio workout designed to empower women through movement. TSS is about feeling confident and strong in our own bodies and loving them for all that ...Sculpt Society, Singapore. 2.2K likes · 39 talking about this · 234 were here. A Singaporean Personal Training ground that is dedicated purely to physical and mental transformationJoin The Sculpt Society as we dance and sculpt across the United States for our 2023 pop up tour! Click here to get tickets today. We can't wait to see you there! TSS City Guide: Dallas, Texas Dallas, Texas Welcome to Dallas, Texas, where big dreams and even bigger personalities thrive! Get ready for an adventure like no other in this bustling ...

The Sculpt Society and Stakt are coming together to launch your new favorite workout mat! In the iconic TSS ice blue, your TSS x Stakt mat’s unique functionality perfectly suits The Sculpt Society fitness method and movements. From supporting your wrists during planks, to extra cushioning under your knees during booty exercises - the TSS x ...Feb 20, 2024 · The Sculpt Society, also known as TSS, is the brainchild of Megan Roup, a professional dancer turned fitness trainer with a dedicated following (including celebs like Karlie Kloss and Miranda Kerr ... In this program, you’ll follow a four-week calendar of 45-minute full body, high-intensity workouts that will sculpt and tone your body from head to toe. Each week you’ll be guided through 5 workout days that will improve your strength, flexibility, and endurance along with 2 rest days to allow your body the recovery time it needs between ...45MIN FULL BODY 38. 46m. 39 comments. OPTIONAL EQUIPMENT: 2-3lb TSS Hand Weights. TSS Ankle Weights. TSS Sliders. TSS Ball. Shop TSS Equipment:Instagram:https://instagram. number matchingfree money gamesgoogle sheets project management templateflights from paris to barcelona 45MIN FULL BODY 38. 46m. 39 comments. OPTIONAL EQUIPMENT: 2-3lb TSS Hand Weights. TSS Ankle Weights. TSS Sliders. TSS Ball. Shop TSS Equipment: airfare from dc to atlantajourney to bethlehem where to watch The Sculpt Society and Stakt have come together to launch your new favorite foldable workout mat! In the iconic TSS ice blue, the TSS x Stakt mat’s unique functionality perfectly suits The Sculpt Society fitness method and movements. This versatile mat that doubles as a block is perfect for. Read more. Add to Cart • $86.00 USD.Watch this video and more on The Sculpt Society. Watch this video and more on The Sculpt Society. Start your free trial Learn more. Already subscribed? Sign in. 22MIN SLOW + CONTROLLED FULL BODY 17 22m 11 comments OPTIONAL EQUIPMENT: 2-3 LB TSS Weights TSS Ankle Weights ... fireflies.ai notetaker Join The Sculpt Society as we dance and sculpt across the United States on our pop up tour! Enjoy an immersive experience filled with spicy movement, energizing dance cardio, meet and greets, mindfulness and community connection. Additional 2024 dates coming soon! New and exciting things are always happening at The Sculpt Society. Check out TSS in the news for the latest on launches + programs, fun partnerships, IRL events and more! Press Room. For any inquiries, please contact [email protected].